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Hi! I am Claire — traveller & a yogini.
This is my blog that I post regularly about my travel adventure and yoga excercises. Join me on this journey and feel free to contact me!
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As of today, I've been more than a month off of prednisone. The withdrawal process was utterly miserable. I wish I could tell you that I found easy ways to manage the horrors and discomforts, but really, the only thing I could do was put my head…
Having an undiagnosed chronic illness feels a little like playing Sherlock Holmes with your health. Months and years of symptoms and weirdness and issues pile…
Before starting Stelara, my gastroenterologist gave me the Cornerstones Health Checklist and walked me through it in the office. We made a specific plan to…
I was three weeks on 40 mg of prednisone before my flare symptoms returned, slowly and inconsistently, but enough that my doctor became very concerned. She's understandably cautious about using steroids long term. When we'd first made our treatment plan, we'd discussed Stelara and Humira as two…
Steroids seem to be a fact of life for those of us with IBD. Uceris, entocort, prednisone. Enema's, tablets or IV. They were the only…
I use two mobile apps daily on my iPhone that help me to track my medications, symptoms, and diet. mySymptoms, on the App Store mySymptoms…